Wednesday, April 30, 2014

P365 - 2014 - Day 120 - dinner


P365 - 2014 - Day 120 - dinner

He's back from his last long trip of the semester!  Practice was cancelled due to the rain of biblical proportion, so we were able to all sit down for dinner.  I tried a soup instead of a shake tonight so I could sit with everyone and have dinner.  Today is Day 6 of my nutritional cleanse and despite this awful weather, I still felt good - and that is saying something. ;-) I continue to have lots of energy and feel well rested.  I am satisfied with my good, healthy lunches and small snacks in between my shakes.  I have been drinking water like it is going out of style and I have found that many times in a day when I would think I was hungry, I was more likely reaching for food out of habit or because I was thirsty! I am learning to listen to my body more and feed it what it needs! Yeah me.

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