P365 - 2014 - Day 117 - feeling good
Today was Day 3 and my first "cleanse" day. I decided to do my first cleanse day on a Sunday when we have the kids' soccer games for a couple of reasons. I don't normally run on Sundays when we have soccer so I thought that would be a good way to not lose another day that I do run. Since a cleanse day consists of a cleansing liquid and no shakes I thought it best to not run on those 4 days this month. I also thought soccer Sundays would be a good cleanse day because I am occupied - so my mind will be off the change in routine..... :-) I have gone into this 30 day cleanse with a positive attitude and realistic expectations, but I was a tad nervous about my first cleanse day. I turned out to be pleasantly surprised at how good I felt all day. I still had a ton of energy - I got all of the sheets changed, washed, and put away this morning, showered, and headed over to the soccer fields. After all three of their games (The Bear's team won 6-0 and he scored a hattrick, The Princess' team tied 1-1 and she played awesome at midfield and forward, and The Boy's team suffered a 4-1 loss but he was scrapping and fighting in leftback and forward) the kids and My Wonderful Husband stayed to watch some friends play their game and I came home to make dinner for the hungry soccer players and coach. I joined them at the table with my last cleanse tea of the day. Day 3 and I am feeling good physically and mentally and proud of myself for my determination.
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