P365 - 2014 - Day 118 - I experimented a little
Today was Day 4 of my 30 day nutritional cleanse. I tackled my first cleanse day yesterday and woke up this morning 45 minutes BEFORE my alarm, feeling refreshed and ready for the day! That alone is an awesome result of this cleanse. Today was back to a shale day with one good healthy meal. I had my morning shake and then went for a 5 mile run. I was excited for a good meal after that so I experimented a little and came up with this - whole grain spaghetti with grilled chicken, tomatoes, and avocado. I used just a dash of olive oil and a little onion, garlic, and pepper. Let me tell you, this was delicious. Four days down, 26 to go... and a lifetime of better health inside and out.
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