P365 - 2016 - Day 158 - a mile I will not soon forget
After a day of work, I headed out to the gym for a TRX class. When I came home, I still had to do my 22 push ups for my 22 day challenge and then I wanted to go for a quick run. At that moment, The Bear came down and said he wanted to go for a quick run...perfect! I told him to run a quick speed mile with me and help me to beat my record. Mind you, I can't keep up with this kid and the 5:10 mile that he ran....he left me in his dust. But after he finished he ran back and met me to run the last 1/4 mile with me. He coached and encouraged me to the finish and I beat my best time with a time of 7:59. That is a mile I will not soon forget. xo
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