One of the things I love about summer is time spent outside. Today we went on a family bike ride and then The Bear and I went for a run. Or I should say, we started off on a run together and then I watched the back of my ten year old's head as he blew past me...yes, I am not too proud to admit it - I am not as fast as a ten year old. I was equally annoyed at myself and impressed with my kid. He kept me on my toes and pushed me to run a bit faster than normal.... and I think I have a plan for those last few miles of the LBI 18 mile when I am in need of a push and motivation....;-)
*Every day is a good day when you run. - Kevin Nelson*
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