P365 - 2014 - Day 143 - pat on my back
My first 30 day cleanse is winding to a close....but this has become a lifestyle change for me so it is simply day 29 of the rest of my life. But as the first 30 days are ending I have been very introspective. I am very proud of myself for taking my life into my hands and making positive health changes for me! I didn't doubt myself for a minute - I knew that I could do this but I really found out that I am braver, stronger, and smarter than I thought. I am giving myself a great big pat on the back for sticking to this new plan and looking ahead to changes that I can make a permanent part of my life. My health and well being is important and now that I have a handle on them, I am not letting go.
No comments:
Post a Comment